Te Ihi Therapeutics

Nau mai haere mai & welcome to Te Ihi, Lyttelton’s newest sanctuary space. At Te Ihi, we help you nourish your wairua and tinana (spirit and body) through a range of therapeutic massage and wellness treatments.

Our Services:

• Te Ihi Treatment: A blend of massage and holistic therapies, including miri miri, acupressure, myofascial release, and manual lymphatic drainage, designed to nourish and support you.Marama Massage: Monthly treatments tailored to revitalise and honour women during their ikura, alleviating cramps, bloating, and mental exhaustion.
• Sports Massage: Based on orthopaedic and mobility tests, this massage optimises your body’s performance during training and rest.
• Neuromuscular Therapy: Target physiological issues with neuromuscular, trigger point, myofascial, and muscle energy techniques.
• Tau / Relaxation Massage: Using Swedish massage strokes and essential oils, this session helps you relieve stress and achieve deep relaxation.

Why Choose Te Ihi?

• Holistic Approach: Integrating traditional and modern techniques to enhance your well-being.
• Personalised Treatments: Tailored sessions to meet your unique needs.
• Expert Practitioners: Skilled professionals dedicated to your health and relaxation.

Discover the ultimate sanctuary for your spirit and body at Te Ihi. Book your session today and experience the transformative power of therapeutic massage.