Balance Massage

At Balance Massage in Ponsonby, Auckland, you receive personalised massage and bodywork designed to restore balance to your health and well-being. You are our priority, and our team of experienced therapists is dedicated to helping you manage pain, reduce stress, and maintain a proactive approach to your health. Whether you’re dealing with headaches, neck pain, shoulder tension, back and hip pain, or pregnancy aches, our treatments are tailored to meet your individual needs.

You can choose from a wide range of services including therapeutic/remedial massage, sports massage, restorative massage, pregnancy massage, reflexology, myofascial cupping, scar work, dry needling, energy health, Reiki, and Body/Emotion Code. With eighteen years of trusted service in Ponsonby, you can rely on our registered therapists and owners Lisa Buchan and Shelley Bickerton, who are registered with Massage New Zealand Level 6—to help you manage pain from sports injuries, RSI/OOS, and other conditions. Experience quality, value for money, and genuine care that leaves you feeling fresh and energised after each session.