Body Synergy Gym

Body Synergy is the only gym in New Zealand to use surface electromyography (SEMG). Using this technology, we have tested all exercises and found the most effective training techniques for all muscle groups. SEMG is available to all members at no extra cost. We use SEMG muscle testing to monitor your progress as part of our rehabilitation membership, providing biofeedback to reduce your pain and improve your movement habits. ​​​​