F45 Training Birkenhead

F45 Training Birkenhead offers functional group fitness classes at 63a Birkenhead Ave. They run over 80 different workouts with more than 5,000 movements, designed for all fitness levels. Classes are led by certified trainers including Amy, Patricia, Sophie, Veronika and Yuta. New members can try a free 1-day trial pass. The studio focuses on building community alongside physical results.