Hā Habit

Hā Habit is a health and wellness business based in Tauranga that helps people ease stress and anxiety through breath. Rooted in te ao Māori and drawing on Western science, its signature Hā Tool is a wearable necklace inspired by taonga pūoro that supports slower calmer breathing in everyday moments. Hā Habit also runs breathwork workshops and retreats, and works with organisations on staff regulation and resilience.