Josh Kim Strength

I help busy professionals and athletes build strength, conditioning, and durability that actually transfers, to your sport and/or life. Personalised programming and coaching, built around your schedule and individual goals. I’m a NASM Certified Personal Trainer, with further education ongoing. I started Taekwondo at five. Reached 3rd Dan black belt, competed nationally in sparring, then co-founded and ran my own Taekwondo club at Saint Kentigern College for five years before moving into Muay Thai and BJJ. My aim is to share what I’ve learned, and help people build a life with strength, resilience, and athleticism. The accumulation of these experiences became influential in the way I train now and the foundation of how I coach. Train hard, but train with structure, foresight, and respect for the body you want to keep using for decades.