Massage Movement

At Massage Movement in Auckland, you benefit from 15 years of experience in massage therapy, Pilates, dry needling and cupping therapy. You enter a practice where every treatment is designed to make you fitter, stronger, more flexible, and healthier—irrespective of your age or fitness level.

You receive a wide range of services tailored to your needs. Whether you opt for sports, therapeutic, pregnancy, relaxation or energy massage, you enjoy treatments that enhance performance and aid recovery. You also have access to private or small group Pilates sessions, including traditional Joseph Pilates and the intuitive Garuda style, along with specialised dry needling and cupping therapies based on traditional Chinese methods.

You are invited to experience a holistic approach that works closely with physiotherapists to ensure the best possible outcome. If you’re based near Ponsonby, Auckland and seeking personalised massage, Pilates instruction or pain relief therapies, book a session with Shelley today—your body will thank you.