Move Massage & Bodywork

At Move Massage & Bodywork in central Miramar, Wellington, you benefit from personalised remedial and sports massage treatments designed to enhance your movement, relieve pain and support your overall well-being. You step into a practice where Debrah Froggatt, a Registered Clinical Massage Therapist with over eight years of experience, tailors each session using techniques such as soft tissue therapy, mobilisation, pain management, and functional assessments.

You receive a range of specialised treatments including focused remedial massage for muscle imbalances, deep tissue massage for stubborn restrictions, and sports massage to improve flexibility, performance and recovery. You can also complement your treatment with dry needling and kinesio taping to support your body’s natural healing process. With a background that includes work with professional sports teams at Wellington Sports Medicine, you know you’re in safe, expert hands.

You are invited to experience a holistic approach to health and functional movement that supports injury prevention, recovery and your training goals. As a Southern Cross Easy Claim Provider, Move Massage & Bodywork is here to help you relax, rejuvenate and perform at your best. Book your session today and take a proactive step towards a healthier, more active lifestyle.