Positive Psychology & Psychotherapy

Welcome to Positive Psychology & Psychotherapy, where we believe in the transformative power of authentic relationships and evidence-based care. Our experienced Christchurch therapists are dedicated to supporting children, adolescents, adults, couples, and families through a variety of challenges.

We offer a comprehensive range of services, including cognitive behavioural therapy (CBT), psychodynamic psychotherapy, and transactional analysis psychotherapy. These modalities have proven benefit for issues, such as anxiety, depression, OCD, PTSD, and relationship conflicts.

Located in the beautiful Cashmere Hills, our Christchurch clinic is designed to be a welcoming space for all clients. Contact us today to learn more about how Positive Psychology & Psychotherapy can assist you in overcoming challenges and building stronger relationships.