Squad Nation

We are an online fitness company based in Aotearoa. We provide a safe, welcoming space for anyone to train in the comfort of their own home (or anywhere they are!) for weight loss but ultimately for the wellness of your whole whanau. With personal training, online workout classes, mindset coaching and nutrition plans we help people that don't like going to the gym but want and need the accountability that group fitness provides without having to leave your whare.