The Fitness Co-Op

The Fitness Co-Op is owned and operated by locals, Taryn and Matt Baines, who are deeply connected to the Thames community through their other local businesses. At the heart of The Fitness Co-Op is a focus on community, respect, and making fitness accessible to all.

Our space is simple and welcoming, offering both gym memberships and group training. Taryn leads boot camps and believes that fitness and good health should be for everyone. Whether you’re working out on your own or joining group training, we are here to support you every step of the way.

Our fitness studio is designed to cater to both individual and group workouts. While it may not be a commercial gym, our equipment is more than enough to meet your training needs. Enjoy the convenience of 24/7 access, hot showers, and a welcoming environment that focuses on fitness for everyone.