The Rub

At The Rub, we offer a rejuvenating drop-in health massage experience in beautiful Wellington surroundings. With no appointment required, you can choose a session lasting 15, 30, 60, or 90 minutes. Our specialist treatments target the head, neck, shoulders, back, and legs, and include options for sciatica relief and a reflexology foot spa.

Our caring, experienced team is dedicated to soothing your aches and pains with expert techniques designed to leave you feeling relaxed and refreshed. The Rub has been thoughtfully designed to create a calm, inviting environment where you can escape the hustle and bustle of daily life.

Simply drop in after a hard day’s shopping or work, and let our skilled therapists take care of you. Experience effective, accessible health massage that caters to both men and women – and leave feeling truly revitalised.