Counsellors NZ

Counsellors. co. nz is more than just a counselling website. It has a set of free self-reporting tools that helps users establish where they are emotionally, physically, and mentally and that information acts as a benchmark. Mental Health, much like physical health, can be measured. We use scales or measuring tape to show us our progress when measuring physical health. In mental health, self-reporting things like how much we eat and sleep, how much we exercise, and how we think and feel.