Fit For Life

Fit For Life Coaching is run by Karen Muller, a Christchurch-based coach working with clients across New Zealand and overseas. She offers personalised training programs in running, triathlon and multisport, along with running technique analysis, technical trail running coaching and Nordic walking instruction. Karen has coached since 2007, from complete beginners to podium athletes, and specialises in working with peri and post-menopausal women. She holds qualifications in sport performance, exercise science, nutrition and corrective exercise, and is a certified Nordic walking instructor.