The Well Studios

The Well Studios seamlessly blends a boutique gym with a variety of health and wellness services, including Pilates, Barre, Physiotherapy, Massage Therapy, Osteopathy, Clinical Nutrition, and Wholistic Lifestyle Coaching. Our private environment is designed for you to develop strength, fitness, and overall well-being through personalised sessions, classes, and training across multiple disciplines.

Gym Access: Our light-filled, natural gym space allows you to work out at your own pace in a friendly studio environment. We maintain a small membership to ensure personalised attention, and our experienced trainers are committed to rebalancing your body for lifelong strength, flexibility, and endurance.

Personal Training: In partnership with Jen Rice Fitness, our personal training focuses on restoring natural strength and mobility. Jen’s team works with individuals of all ages and fitness levels to resolve pain, improve flexibility, and enhance mobility safely.

Reformer Pilates: Experience the transformative benefits of equipment-based Pilates, known for significantly improving flexibility, total-body strength, core stability, endurance, and mind-body connection. Our expert trainers will help you enhance posture, body alignment, and balance.

Book a Gym Tour: Meet with one of our qualified personal trainers for a 20-minute tour of our Boutique Gym, Pilates Studio, Wellness Spaces, and Reformer Pilates equipment. We’ll answer your questions, discuss your training needs, and show you how The Well Studios can support your wellness journey.

Discover a holistic approach to fitness and health at The Well Studios, where we are dedicated to your lifelong well-being.